HEAT

HEAT Community Event: TRX Training, Wednesday January 27th, 6:30-7:30pm, $6/each, Fitt Gym, 4-60 Centre Street North, Huntsville, Map, RSVP

I was introduced to TRX training about a year ago,  and discovered that it is a simple yet amazing tool for creating a great workout. It’s hard to explain, so I recommend that you check out the video below, or some of the exercise videos on the TRX website.  This is a great opportunity to give TRX a try, in a safe, instructor led class, just for the HEAT community. There are 8 TRX’s in the studio, so we can start with a class of 8, and if there is more interest we’ll host another session. The price for this event is $6 per person to cover the cost of the instructor. I hope you’ll join me in a fun evening of training at Fitt Gym!

Please RSVP to iwantto@heatitup.ca

This video shows a few of the exercises, the Atomic Pushup (my introduction to TRX) is in the middle…

Rob. (RSVP)