HEAT

Hi there,

Lorraine at Motivations Fitness has kindly offered four free classes to registered HEAT members coming up in the next couple of weeks.  Please call Motivations (789 9435) or email them at motivations@bellnet.ca to register for one or more of the classes:

Saturday 10^th April……………………..Two hour  Endurance spin ………….8:15am

Wednesday 14^th April……. …………..Yoga for runners ………………5:15pm

Thursday 15^th April …………………….Pilates ………………………….5pm

Friday 16^th April ………………………..Yoga for Athletes ……………. 6:15am

Signing up for one or more classes: Please make sure that you sign up at least 48hrs before the class

If you have to cancel for some reason: Please be courteous and call or email them if you aren’t going to make it.  It might mean that someone on the waiting list could get into the class.  Their phone # is 789-9435 or they can e-mail us at motivations@bellnet.ca.

Happy training….gotta love the sunshine!!!!!

Rich

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