HEAT

Post edited 2:26 pm – June 7, 2010 by Rob Horton

We invite you to join us at 10:00am on Saturday 12 June or 10:00am on Sunday 13 June at the Limberlost Forest and Wildlife Reserve for a training run.
 
We will be running the entire 14km course. If you would prefer a shorter distance, that can be arranged too (6km or 10km, most of it on the TLC course). The 14km groups will be guided. Dave will lead the faster group, and I will lead the 'less fast' group.
 
The course is in excellent shape. There is never any charge to use the trails, even though they are on private land. Just sign a waiver at the office before you run. Allow a few minutes extra time for that.
 
Our website has directions to the Reserve  http://www.thelimberlostchallenge.com
 
After the run, have a swim in Clear Lake if you like. Some of us will then be going to Muskoka on the Rocks Pub Restaurant for lunch, so join us for some good food.
 
Let us know that you will be there by emailing me or Dave.  (dave@thelimberlostchallenge.com)  Please do invite your friends also, even if they haven't signed up for the race.